“UNEXPECTED KINDNESS IS THE MOST POWERFUL,

LEAST COSTLY, AND MOST UNDERRATED

AGENT OF HUMAN CHANGE”

-BOB KERREY

Kindness is Powerful- when someone randomly do something kind for you, it makes you feel good inside and inspire you to do something kind for someone else..improve you day by doing something kind for someone else. Below are 11 Random Acts of Kindness you can do for someone today, tomorrow and the next day.

1. Say “Good morning” to a person standing next to you in the elevator.
2. Take a minute to direct someone who is lost, even though you’re rushing
3. Put a coin in an expired meter.
4. Each time you get a new item of clothing, give away something old.
5. Out of the blue, send flowers to a friend.
6. Say “please” and “thank you”—and really mean it.
7. When you’re on a crowded train or bus, offer your seat to an elderly, disabled or pregnant person.
8. Let a fellow driver merge into your lane.
9. Forgive someone a debt–and never bring it up again.
10. Simply say “I’m sorry” when you’re wrong
11. Offer to baby-sit for a single mom.
Read more:
http://www.oprah.com/spirit/35-little-acts-of-kindness#ixzz4WsyBGgLL

Most of us have been referred to as being “a Boss” one time or another and we embraced the compliment with a smile.  Being call a Boss felt good and who wouldn’t want to be a Boss anyway. But we know deep down inside when it comes to being a real everyday boss- It takes Work. Being a Boss signifies success and who doesn’t want to be successful.

There are hundreds of definitions to what a Boss is and perhaps you have heard arguments of who’s a Boss and Who’s not. To Limit the controversy, I have taken it upon myself to outline the Levels to being “A Boss”.  First understand that anyone can be a Boss; but to actually be a “Level 1 Boss”, takes time, effort, dedication, perseverance, ambition, motivation, self-love, independence, leadership and confidence. A Level 1 Boss never stops grinding  for their passion, they grind in their sleep.

SO – WHERE ARE YOU?

Level 4

Level 4 bosses are individuals who will tell you they have 20 pairs of gym shoes or 6 pairs of stilettos but don’t have a means to an income. They  drive a really sweet vehicle but live in low income or subsidized housing. Level 4 bosses are not yet financially responsible.  If you see them in a crown they often camouflage as  level 1 Bosses.  They  look good on the outside but are not so pretty on the inside. They have not yet learned that their authentic self is their most beautiful self. They haven’t  found out just yet what their Gifts,  Passions or  “Life Missions” are. They have had successes in life but don’t yet believe they deserve Level 1 Boss status. Level 4 Bosses are on the move UP!

Level 3 

Level 3 bosses are individuals who have found out who they are and now know what they want out of  life. These Bosses are taking steps daily to improve their current circumstances. These individuals are  in the “Life Changing” stage. They have evaluated their life and found that in order to progress change is necessary -So they put in the work to change their circumstances- they grind hard. When you see  a Level 3 Boss you notice them not because of their  outward beauty but because of their inter beauty  – their grind. They know what they want and aren’t afraid to go get it. Level 3 Bosses are on the move UP!

Level 2

Level 2 bosses are individuals who had at one time owned Level 1 Boss status but due to life’s happenings fell off. They are  Grinders- who look for opportunities to improve their life everyday all day long. These are the individual who are able to walk away from everything and build themselves back up from nothing. Level 2 bosses are hard workers,  credit managers and have a good knowledge on the value of money and how to use it. They understand Universal  Balance. When they focus on a goal they are not easily distracted. These individuals are confident and despite feeling afraid continue to charge ahead.  Level 2 Bosses are on the move UP!

Level 1: Real Boss Status!

Level 1 Boss: These individuals have Entrepreneur Spirits, are Risk Takers,  Optimistic Thinkers, and Natural Leaders. They usually have plenty of Money in the bank  and stack money everyday even in their sleep- if they choose. They know what their passions and gifts are and have learnt to monetize on them. They have learnt through struggle and hard work that failure is not an option. Level 1 Bosses best qualities are being able to persevere through difficult times, hold their heads up in times of embarrassment, and maintain faith in times of hopelessness.

The Benefits of meditation are unlimited. It has been noted to have mental, physical and spiritual benefits. The practice dates back more than 5000 years and today is practiced in dozens of forms and techniques. There are many online articles discussing it’s benefits, practices and techniques. One such article can be found at The Art of Living in an article “ The Benefits of Meditation”

http://www.artofliving.org/meditation/meditation-for-you/benefits-of-meditation

Families who meditation together receives the same benefits if not more than one meditating alone. Family meditation practices has been shown to improve communication, understanding, and foster a loving and forgiving environment. The benefits children get from mindfulness and meditation practices makes them more happy and peaceful children. Additionally they develop into better functioning adults who are better able to deal with life’s up’s and down’s.

Continue reading “Families Who Meditate Together Elevate Together” →